Recipes are great, healthy and tasty. Presentation is awesome, the book is very well organised and colourful, it's really catchy. It's the perfect tool to learn how to manage your meals!
Thanks Harry. I’ve really enjoyed the recipes thus far and I’ve only just got started. I love the concept of protein, carbs and colour. Very helpful way to think about balanced meals. Made my first meal with 3 recipes from the book. First of many!
By breaking things down to proteins, carbs, colours and fats, it makes organising your meals very easy. Mix and match and changing things up weekly is easy.
Making sure to get your fibre in and help your gut to rebuild itself.
Excellent book
Harry’s knowledge in nutrition and creativity on recipes is so helpful in adding to my own repertoire of foods. Whether it’s finding a new go-to meal or adding ingredients to your regular meals you never thought to use, this book can help you get to your goals!
The recipes are quick, gut‑friendly, and genuinely taste. I bought it hoping to sort out my gut health without diving into restrictive diets, and honestly, it delivered more than I expected.
I feel less bloated and had more consistent energy. Everything is simple, affordable, and actually achievable on a busy schedule.
If you want something that makes gut health easy this is a brilliant choice.
Fantastic recipes in their own right but more importantly, gives you the tools to build your own balanced and nutritious plates of food.
Great stuff from Harry here, I’ve learned a lot not just recipes, but smart substitutions for so many scenarios.
Totally recommend checking out his training too.
The recipes are really simple and easy to follow. The book is such a great guide to understanding how to best construct meals together
Great recipes that are very easy to prepare! The thought and care that went into each recipe is evident :)
Gorgeous recipes, and the fact that most of them are in Cronometer makes it amazing to actually use them. Usually recipes are a pain to track and I end up eating very simply when tracking, but these are already programmed in so it's great.
Amazing download, filled with great healthy recipes. The recipes are well thought out, presented and even better, easy to prepare. Definitely worth the download! Enjoy
So informative but so easy to understand. Already made a loads of meals and they taste great.
It’s one of the most innovative presentations I’ve see in a cookery book in a long time!
It’s very easy to use, great ideas, and the recipes tried so far are delicious.
Harry's straightforward and easy to follow recipes, and teaching of how to create delicious meals that are good for you in so many ways, is very refreshing to see.
The food is flavourful, normally very quick to make, look fab on the plate, all while helping me with my fitness and health journey, what more could you wish for!
Thanks you Harry ( and Elle) for taking the time, effort and clearly, the passion to put this excellent e-book together, I am telling everyone to buy it.
I cannot wait to try all these recipes, and enjoy them for myself and serve them to my friends and family.
5 stars for sure!
Harry's ebook has been a great way for me and my family to be more creative and intentional with our meals. I've seen online about the importance around having more fibre in the diet, so this has been great. The book is easy to use, there are so many recipes to choose from and helped me understand fibre a bit more too. Thank you Harry!